Homemade Gingivitis Treatment

Excellent home treatment for gingivitis, after brushing teeth, flushes the mouth with hydrogen perrogen or a diluted solution of chlorhexidine in water as a substitute for rinsing mouthwashes, for example, Listerine and Cepacol.

The use of hydrogen peroxide or chlorhexidine helps to eliminate bacteria that cause gingivitis, as these substances have an antibacterial and antiseptic effect, which is an alternative to mouthwash, which is commonly found in pharmacies and supermarkets. After this procedure, do not rinse your mouth with water, but if you do not like the taste in the mouth, you can do it.

Gingivitis is gum inflammation caused by the accumulation of plaque between teeth and gums, due to poor oral hygiene. His main symptom is red and swollen gums and bleeding that occurs when brushing teeth or spontaneously. The best way to stop bleeding gums and their inflammation is to completely remove all accumulated dental stone that can be done at home or in the dentist's office.

How to clean your teeth correctly

To effectively clean the teeth by removing all the garbage with food inside the mouth, including the battery plate, follow these steps:

Yarn between all teeth 1 time a day. For those who have very close teeth and dental floss and causes bleeding, you can use a dental tape that is thinner and does not harm;

Place the toothpaste on the brush, the perfect amount is the size of the fingernail;

Add a little baking soda or turmeric powder (only once a week);

The first teeth are brush, horizontally, vertically and circularly;

Then brush your back teeth, starting with the lower teeth, and then the top of the teeth.

Then wash your mouth with water until it is completely clean;

Finally, a mouthwash, which may be a hydrogen peroxide or chlorhexidine, diluted in water, should be done with mouthwash. But this step should be observed only once a day, preferably before bedtime.

The recommended amount of hydrogen peroxide or chlorhexidine is 10 ml, diluted 1/4 cup of water to rinse your mouth for 1 minute. The effect of hydrogen peroxide and chlorhexidine lasts about 8 hours.

This step by step must be done strictly every day so that you have the expected results. But in order to take care of the health of the oral cavity, in addition to proper cleaning of the teeth, it is also important to consult a dentist at least once a year to check the cavity, or if you need to remove the tooth with special dental instruments.

An electric toothbrush is more specified

Toothbrushing with an electric toothbrush is a great way to improve oral hygiene because it cleans your teeth better, removes food residues and is more effective than a hand brush.

An electric toothbrush is especially suitable for people who have difficulty coordinating, tied to the skin or have a weakness in their hands, but everyone can benefit from its use, including for children, in this case it is necessary to buy a baby electric tooth brush, because it has a smaller head that is more effective for cleaning small teeth of milk.