The problem is when headaches

Headache is a very painful issue but it is a very common problem. Every time life is affected by headache. 

Headache may be due to various reasons. There is no reason for this.

According to various surveys, about 50 percent of adult people suffer from headache, in which tension type headaches are more painful. Some common causes of headache are:

► Sinus

► Fatigue

► Panicability

► Lack of adequate sleep

► anxiety and extra stress
► Additional painkillers or side-effects of medicines

► Cough-cough

► Headache, tumor

► Infection

► Diseases of the disease

► Drink very cold drinks or eat food fast etc.

► Excessive drinking, smoking

Type and treatment

There are many types of headache, such as migraine, tension type headache, cluster headache etc. However, for the diagnosis of diagnosis, headache is divided into two categories - primary and secondary. Migraine, headache in tension, etc. in primary category. On the other hand, fall into the secondary category of head injury or tumors, infections etc.

Tension

Most headaches are due to tension or extra anxiety.

Adrenal glands stimulate the tissue of the body, from which there is a special type of organic chemical called 'Adrenaline'. As a result, the hystyma, saturnin, and other chemical products are released from the body. It causes headaches in the brain to cause excessive stress. Heart pain from the extra tension without headache Diabetes etc. may also be.

Duties: Organized family life and pleasant hassle-free life can be used to control tension and the situation arising from it.

Migraine

Migraine pain is more acute in headache. If the blood vessels in the brain are compressed for any reason, this type of headache is due to the differentiation of blood circulation in the brain. For this, the body may have miscarriages, problems with brain circulation, and even genetic problems. Such pain begins with one side of the head and Slowly creates uncomfortable conditions. If this pain starts, it may last for several hours, even for several days. Headache as well as headache is the main symptom of this disease.

Doshi: Megren should be treated under the doctor and regularly check-up. But meditation, sleeping at a particular time, not working in extra or low light, refreshing sunshine or severe cold, high and quiet, avoidance of environment, lack of time in front of the PC and TV, drinking lots of water etc. are quite useful in migraine.



Cluster

Clusters headache starts suddenly, but slowly increases its intensity. The pain started on one side and it also flows towards the back of the eye and becomes intense. At this time nose, eyes or pain can take place in red color. Acute light, scent or smell and noise in this type of head increased.

Dosage: The treatment of migraine and cluster treatment is the same. However, if there is more serious pain, the doctor advises to eat 'Veraapamil' medicines. Apart from this, helping to keep alcohol free, quit smoking, and sleep habits at the right time.

Secondary

When the pain is out of the head, it is called secondary headache. Such as glucoma, dental problems, injury, brain tumor, cesarean, infection in the blood vessel of the brain etc.

Doshi: If someone has such a headache, it should be treated by not recognizing the headache due to a nerve or medicine expert's suggestion. Lack of complications increases rather than delay.



Sinus

Many of the patients with sinusitis headache. There are some spaces left in the bone of the skull, which is called Sinus. On the back of the eye, there is such a vacant place on both side of the nose bone, so that there is inflammation of sinusitis. The result is that the air gets stuck and the head aches. The headache is on both sides of the forehead or cheek, or behind the eyes and there is some fever.

Things to do: Before deciding whether or not it is sinus. Then you have to give treatment. However, antihistaminesis drugs work well with sinusitis headache. In addition, bathing with hot water or having hot water in the hot water can be found comfortably when steam is snuffed. If you have too much headache, a piece of cloth will be wet in the hot water, on both sides of the eye, on the eyes or on the nose Snacking the sinus cavity gives comfort as well.



Hormonal

Hormone levels change during menstrual cycle, pregnancy and menopause. Then there may be changes in mindset, even headache. After the birth control tablets, due to changes in the hormone, many headache increases.

Dosage: There may be several types of headaches for women to change the hormone during monopas. Hormone replacement therapy for its treatment May bring beneficial results. During this time, ensuring tension free life, adequate sleep, drinking water, etc. are quite helpful.



Risk

Frequent headache can make daily family and career sad. Without it, severe headache increases the risk of depression. Therefore, proper headache should be treated if headache. If headache is high, one can eat paracetamol medicines. But without the advice of the doctor, antibiotics are not.

Advice

Excessive smoking, alcoholism, drug abuse, tea-coffee, irregular and extra sleeping medicines, long hours in sunshine or excessive hot weather, excessive physical, emotional labor, hungry and not eating time, any kind of stress, etc. are the cause of headache. So if you are careful about this, the headache will be reduced most often. Besides, positive life-saving, well-organized diet, physical or mental rest, adequate sleep, meditation etc. help reduce headache.



Domestic headache

Applying some domestic methods reduces headache quickly. For example,

Acupressure:

 Applying pressure points acupressure on the neck and head can reduce headache within a short time. For this reason, the left hand fingers and the middle part of the index finger have to massage with the other fingers of the fingers and index finger. Likewise, it is also done in the right hand.

Bath: 

Lowering the headache if you take a bath in light hot water.

Drink water: 

Take one glass of water to remove headache. If the body is humid then the pain gradually decreases.

Cloves:

 Some cloves in hot cloves and wrap them in a rosemary and take a little scent to remove headaches.

Mudalpata:

Menthol and Menton in the mint leaves, which are quite useful to remove headaches.

Apple:

 Mixing a little salt with one piece of apple reduces headache.

Ginger:

 Ginger and lemon mixed with equal amounts of juice or a little ginger in a few times to remove the headache.

Ice:

 If you keep ice packs in the neck or head for a little while, headache, especially migraine pain A lot of decreases.

Smile-happy mind:

The effective way of headaches is to have a positive and positive diverted direction. It also removes headache.