Headache causes and easy tips to remove them

Q: Frequent headaches - the causes of their occurrence?

Answer: Permanent headache in 90% of cases is a result of prolonged strain of muscles of the shoulder girdle and increased blood pressure. The modern way of life involves a long stay of a person sitting in a position (in front of a computer, driving a car), which is a provocative factor in the development of cervical osteochondrosis and as a result there is a cervical headache. Gradual atrophy of the muscles of the shoulder belt simultaneously leads to a deterioration of blood circulation in the brain that provokes leaps of blood pressure.

Question: What are the symptoms of headache?

Answer: Causes of headache determine which symptoms develop in humans. Headache in cervical osteochondrosis is accompanied by painful sensations and a feeling of squeezing in the area of ​​the temples, neck and neck. Headache caused by an increase in blood pressure, is characterized by dull pain in the forehead, temples and neck.

Question: How to relieve headaches with traditional methods?

Answer: Traditional medicine involves treating a severe headache with analgesics and NSAIDs, and often we do not even think about why headache occurs and just take the pill. Such treatment does not eliminate the causes of headache and does not solve the question: "How to permanently get rid of headache?". In addition, the constant intake of anesthetic drugs threatens the emergence of serious side effects: stomach ulcers, encephalopathy and stroke. In some cases, Shantz's collar is used to remove headaches - an orthopedic device for fixing the neck, but prolonged fixation leads to atrophy of the muscles and progression of pain.

Question: Headache - treatment by kinesitherapy method?

Answer: Like any other illness, headache primarily requires the elimination of the very reason that can not be achieved with medication. Our Center has developed a unique way of treating headaches with the help of a special complex of exercises aimed at strengthening the shoulder girdle muscles. This complex allows you to develop even deep-seated muscles of the neck and shoulder girdle and normalize blood circulation and oxygen exchange of the brain. As a result, there is a reduction in muscle tension, regulation of blood pressure and the work of the vestibular apparatus, as well as the restoration of a healthy and durable sleep. All exercises for muscles of the shoulder girdle are performed on multifunctional and convenient simulators, according to an individual program supported by a personal rehab. In addition to the main treatment, massages and cryotherapy are used.