7 ways to get rid of headache

7 ways to get rid of headache

Many people use diarrhea for getting rid of headache. Some people find refuge with the doctor. But extra pain destructive medicine is not good for health. These medicines have serious side effects. Therefore, 7 natural ways have been mentioned in your convenience to get rid of this problem.

1) Water

In most cases, there is headache due to lack of water in the body. First, drink 1 glass of water before headache starts. Then slowly, drink a little water. Do not drink any other drinks at this time.

2) Ice pack

When the headache starts, hold the ice pack on the head. However, this method is not for those who have a tendency to be cold.

3) Lemon

Lemon keeps the body's acid-alkaline levels If you have pain in the head, mix the lemon juice mixed with light hot water. It will reduce your headache.

4) Apple

Sprinkle a little amount of salt and take a piece of apple. It will reduce your headache to a great extent.

5) Menthol

Menthol is ideal for removing the pain of migraine. Menthol is used long ago to overcome headache.

6) lemon pea

Cut off 2 to 3 lemon peels and separate them. Then make a thick paste of lemon juice and apply it on the forehead. This will remove your pain.

7) Green Tea.

Antineflamation and antioxidant components of the Green Tea are very quickly released from the headache. By drinking this tea, your headache will disappear within a short time.